Muscle relaxers, or muscle relaxants, are medications used to treat muscle spasms or muscle spasticity. Muscle spasticity, on the other hand, is a continuous muscle spasm that causes stiffness ...

Involuntary muscle movements refer to body movements that are outside of your control. These movements may be mild, such as a slight eye twitch. They can also be quite pronounced, affecting the arms, ...

An abdominal muscle strain is an injury that happens when muscles in your stomach area stretch too much or tear. You might also hear it called a pulled stomach muscle. Anyone can strain a stomach ...

The iliopsoas muscle is the major flexor of your hip joint. It’s made up of two muscles: the iliacus, the psoas major. These muscles work together to flex your hip, as well as stabilize your hip and ...

They build workouts around information gleaned from 90-second social-media posts by uncredentialed fitness influencers who don't truly understand the science of muscle and strength. The resulting ...

Share on Pinterest New research links age-related muscle loss to heightened dementia risk. Laurence Griffiths/Getty Images Sarcopenia describes the muscle loss that often occurs in older age.

“In rare cases, your doctor might prescribe a muscle relaxer,” Benjamin says. If the muscle cramps are the result of an electrolyte imbalance and/or dehydration, “correcting the underlying ...

The joints in your body are enveloped by muscles that coordinate their movements. These muscle groups counterbalance each other and work together to complete a movement. The muscles on either side ...

You may unsubscribe at any time. Although protein is essential for muscle building, it's not the only important food component in the process. According to the National Academy of Sports Medicine ...