A Harvard medical student has told of the surprising effect switching from meat eating to a vegan diet had on his health.

Nick Norwitz shared his latest dietary experiment after shifting from a near-carnivore food plan to a full vegan-keto meal ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Friesians and other black animals normally have reddish coats when they lack sufficient copper in the diet ... food producers ...

Brett Ellis says his current nemesis is dieting Did I reach ketosis? I haven’t a clue, although it was only toward the end I realised that a couple of bottles of Bud of an evening probably did little ...

When we eat, our bodies focus on digesting food and processing the nutrients ... for energy to burning fat. This process, ...

When you find yourself with leftover egg whites after baking or cooking, don’t let them go to waste! From light and airy ...

The lucky winners will enjoy a hamper filled with sweet mince pies and mini cherry cakes, as well as all the seasonal spices ...

It was also great to use for fresh fruit we cut up to enjoy all weekend. Looks lovely and is solid quality." —AmJam Get it from Amazon for $31.74. Promising review: "This is a fantastic light! I use ...