The Algarve Hotel and Tourism School (EHTA), in Faro, will hold an "open day" on Thursday, to bring local producers and ...

A 2023 review of 73 meta-analyses, published in The BMJ, found that a diet high in added sugar was linked to 45 poor health ...

These delicious Pumpkin Oatmeal Cookies are super easy to make! They’re a yummy combination of oatmeal, pumpkin, peanut ...

This easy hot Fireball Apple Cider recipe is perfect for fall nights when the weather cools and turns crisp. The combina ...

As use of GLP-1 weight loss drugs including Wegovy and Ozempic increases, brands are introducing new offerings.

Unfortunately, it’s not that easy for most of us. Still, a completely sugar-free diet can help you beat sugar cravings, lose weight, and improve your health. In this article, we’ll give you ...

While bartenders have been talking about the trend towards alcohol-free cocktails anecdotally for the past few years, there ...

Fitness experts reveal the best low-impact workouts for weight loss and why they're effective at burning fat while building ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

While McDonald's is focusing on plans to expand stores and a new restaurant, CosMc's (which has the potential to compete with ...

Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss. While higher in calories ...

The Radio host, 53, looked incredible as she wore an ankle-length pleated dress which featured a panel waist design.