The Catch Up helps you stay up to date on all things impacting Coloradans. The weekly article highlights the biggest stories ...

A new study charts John Milton’s influence on revolutionary thinkers but misses the sheer seductiveness of his masterwork.

Bring on the bubbles, pour the wine, and let the festivities begin! Bubbly & Bright is your holiday handbook for all th ...

When summer rolls around, one fruit reigns supreme at barbecues, picnics, and poolside gatherings: watermelon. With it ...

Nutrition Facts labels provide useful information about how nutritious a food is, but can be overwhelming. A single score ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and ...

Wab Kinew is the beneficiary of the previous PC government planting all these trees and they’re now bearing fruit for ...

All shelters placed over your plant will create a mini-climate. The moisture that the plant releases will stay within the ...

To make chia water, soak 1/4 cup (40 grams) of chia seeds in 4 cups (1 liter) of water for 20–30 minutes. To give your drink some flavor, you can add chopped fruit or squeeze in a lemon ...

Chia seeds absorb water and contain a lot of fiber. Eating them soaked in water may help promote hydration, healthy digestion, and lower hunger, which can support weight loss goals. Chia seeds are ...

It has been a remarkable year for Nigeria's health sector. The seeds of today's reforms are already beginning to bear fruit.

From shushing your inner critic to drinking more mindfully, these achievable resolutions will give you a boost through the ...