Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

This article is brought to you by Ochsner Health. With the holiday season approaching and Black Friday deals on the horizon, ...

Two birds, one stone. The post Wellness Pairing Is TikTok’s Newest Hack, & Here Are Some Ideas On How To Double Up first ...

These funny pictures are the perfect reminder that humor can turn any tough day around.Whether you’re dealing with emails or ...

lucentius/Getty Images TikTok’s Winter Arc Challenge urges people to ... The activities chosen are meant to boost both ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six ways to keep your Thanksgiving festive and fit ...

The best wellness gifts are all about encouraging a holistically healthy lifestyle — water bottles, sunglasses, cookbooks and ...

Gift your loved one some TLC by way of one of these wellness gifts — featuring a chic and functional gym bag, aromatic bath ...

Prince Harry and Meghan Markle's individual public appearances sparked comments in the U.K. press despite a recent joint ...

Packed with vitamin C, citrus fruits like oranges, lemons and grapefruits are known to boost immunity and help fight off winter colds by supporting white blood cell production. A natural ...

This is, it said, “a watershed moment for wellness”. Last week, the Global Wellness Summit in St Andrews gathered a global industry together and what it talked most about was water.

Although it was not service delivery, dozens gathered at D.P. De Villiers Stadium in Sasolburg recently during a wellness day. The crowds kicked off the festivities with a vibrant Fun Run/Walk ...