There are several reasons protein is good for weight loss. Protein is filling, it boosts metabolism, and helps build muscle. If you're also working out—which can promote healthy, sustainable weight ...

If you haven't already noticed, we love Jennifer Garner's Pretend Cooking Show. Over the years we've tried a lot of recipes ...

If it calls for a 1-inch dice, a julienne, or a mince, make sure you know what those words mean. Until you get the hang of it ...