Though all apples are healthy, a few stand out from the crowd due to their high levels of cellular-protective substances, ...

These new dessert recipes highlight seasonal ingredients like pumpkin, apples, carrots and cinnamon, so you'll get all the ...

Ordinarily tough to eat, stringy broccoli stalks become magically crisp and tender if you peel the woody outside, then thinly slice the peeled spears crosswise against the fiber grains that run ...

Eat them peel-on to get the most of their fiber and antioxidants ... in the 1980s that more apple varieties began to be consistently available nationwide. The Granny Smith from Australia and ...

Chef and nutritionist Diane Henderiks joins PIX11 to showcase a variety of dishes you can make with apples. Watch the video player for the full interview. Nutritional Noshes Culinary Corner ...

They say, "An apple a day keeps the doctor away." Is this statement true? Apples do have multiple health benefits and many ...

These delicious veggie side dishes, like sweet potatoes with marshmallows and green beans amandine, perfectly complement your ...

A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly does benefit your health to the core.

“When you’re cold, your body has to work harder to keep itself warm, and that burns more calories and can make you feel hungrier,” says Dana Ellis Hunnes, a senior clinical dietitian at the University ...

We used Granny Smith Apples, but you could also use Pink Lady ... calcium, carbohydrates, fiber, vitamin c, potassium, ...