Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family ...

This TikTok viral Tiramisu Chia Pudding recipe was all the rage and I've made it sugar free and low carb with just a few ...

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

"A mindful approach will let you enjoy the tradition without compromising your health goals," told nutritionist Bharathi Ramesh.

Amazing Cool Whip Recipes, including cakes, pies, dessert salads, and so much more! These easy Cool Whip Desserts and sa ...

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...

No need to preheat the oven or spend any time stirring at the stove for these peppermint pudding shooters; almost the entire recipe is made in a blender! The trick here is bringing your heavy ...

Popular nutritional supplement company Orgain announced a nationwide recall of its Organic Plant Based Chocolate Protein Powder Thursday. The recall comes after a customer with a peanut ...

The U.S. Food and Drug Administration announced a voluntary recall by Orgain, of Irvine, California, of a nationwide shipment of chocolate-flavored protein shake powder. A customer reported an ...

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...