Budget gym franchise Planet Fitness will open its first location in Edina next month. The fitness chain, which dubs its gyms ...

Opening on November 26 at 19-25 Seaford Rd in Seaford Meadows, Revo Fitness’ newest 24/7, all-gender gym will give away 49 ...

Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to ...

Foot massagers relax, recover, and revive us so that we can press on. We tested the leading foot massager brands including ...

Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the ...

Co-founded nonprofit in 2005 along with late husband, Augie Nieto, after he was diagnosed with the muscle-wasting condition commonly known as Lou Gehrig’s disease. Augie was the founder and chairman ...

In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and ...

Since Election Day, companies have reported a surge in sales of emergency contraception and medication abortion.

At least two specialized firms in the Valley have hopped locations, scooping up new office leases. Miller Kaplan, one of the ...

Want to tone up all over, but short on time? Meet the exercises that deliver high-speed results. Think: easy, effective moves ...