The stairs are already conspiring against you as you approach them. You should always be sure to give your body a good post-workout stretch, but then what?

Several social media users praised the Rae Bareli MP for his fitness. Gandhi's physical fitness remained in the news during his approximately 6,713-kilometre foot march, ‘Bharat Jodo Nyay Yatra ...

Repetitive poor posture habits over time can weaken your spine and increase the risk of injury. Bad posture negatively affects flexibility, joint mobility, and balance. It gets hard to perform ...

A seemingly ordinary black-and-white photo of a 1950s family scene is actually a clever observation test. Hidden anomalies challenge viewers to look beyond the initial impression of domestic bliss.

Cult hero Scott Boland has revealed how a slight change to his gym routine ... An injury to Scott Boland almost ruled him out of this Test series. Picture: Paul Kane/Getty Images The cult hero ...

The intervention subjects then participated in an 8-week exercise training programme to correct posture. The procedures were then repeated in the post-test. Results Significant group by time ...

Australian bowler Scott Boland has revealed how a small tweak to his workout routine in the gym almost ruined his ... year struggling with knee and heel injuries that have left him sidelined ...

A woman was killed and three others were hurt in a wrong-way crash on N ... to a local hospital with serious non-life-threatening injuries. Blackmon was transported to a local hospital with ...

This is a MedPage Today story. This story was originally published by ProPublica. ProPublica is a Pulitzer Prize-winning investigative newsroom. Sign up for The Big Story newsletter to receive ...

They fell behind 20-3 and 30-20 but didn't make enough plays. What were the things that went wrong? The Cardinals, one of the best in the NFL at avoiding penalties, had 11 on Sunday. It started early.