A trainer shares how fast you'll lose muscle if you stop strength training, the science of muscle loss, and tips to maintain ...

Arsenal have enjoyed a return to the Premier League title conversation thanks to a seven-match unbeaten streak that has given ...

ARSENAL star Bukayo Saka is set for MONTHS out after undergoing surgery. Saka, 23, was forced off just 23 minutes into the Gunners’ 5-1 thrashing of Crystal Palace with a hamstring injury ...

All the latest football news and reaction as Liverpool beat Leicester to move further clear at the top of the Premier League.

Got stiff, sore muscles? This self-massage technique can help, but be careful — here's what to do (and what to buy).

How effective is at-home red light therapy? We tried the Solawave wand and asked dermatologists for their unfiltered opinions ...

On getting LB Edgerrin Cooper back on special teams: ...

A trainer shares how fast you'll lose muscle if you stop strength training, the science of muscle loss, and tips to maintain ...

Skeletal muscle has a profound ability to regenerate after injury. If you are playing soccer and you tear a muscle, you need ...

Cowboys chief operating officer/co-owner Stephen Jones has expressed optimism that Diggs will be ready at the start of next year. However, recent intel from DLLS Sports' Clarence Hill Jr. sheds some ...

And Devin Booker? Well, he’s played in the Suns' first 26 games, but alas, it is his turn to sit on the sidelines. Merry ...

A late-season push may not be enough to secure the team a playoff spot this season, but it’s not all doom and gloom in ...