After nailing the simple asanas, you can move on to hard yoga poses to enjoy health benefits. Here are some of the asanas you can do: Start the couch yoga asana in a kneeling position. Slide your feet ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

Throughout my time living with rheumatoid arthritis (RA), yoga has always been a haven for me. I discovered yoga and meditation when I was 12 through a teen magazine article, and I was hooked.

Find the best yoga gifts can with our curated list. You’re guaranteed to find something the yogi in your life will love.

Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term ...

FEARNE Cotton hosted a new wellness event as Georgia Harrison and Millie Mackintosh showed off their yoga moves at Frameless. The TV and radio presenter, 43, launched a new immersive ...

Yoga that’s truly relaxing and meditative can be surprisingly hard to find these days ... Somatic yoga classes typically include yoga poses you already know, plus somatic exercises, which ...

I tried a beginner contortion class from a professional contortionist. Here's what I learned, including her favorite ...

Several events can cause a crisis in later life. Among them is the death of a loved one, an illness, money problems or no ...

Dr Hilary Jones explains to Yahoo Life UK how people can protect their health during the cold weather this winter.

In her plea against capitalist attitudes, Fiona Sievert interviews a fictional character, Lexie McHill, in this satirical ...