Baking soda is an alkaline substance that can help neutralize stomach acid, which may help treat heartburn and acid reflux.

Thanksgiving is filled with family, friends and of course, lots of delicious food. For some, the holidays are not exactly ...

When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...

When it comes to eating healthy, all of us respond to foods differently. The National Institutes of Health's new nutrition ...

Swapping other forms of sugar for maple syrup may improve blood sugar, blood pressure, abdominal fat and gut health.

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. Learn more about its health benefits ...

Happy Thanksgiving. We are grateful for you, the readers of this column, who let us share science-based information with you ...

Nutrition is a cornerstone of global health, particularly in developing countries grappling with undernutrition and high ...

Substituting refined sugars with maple syrup improved cardiometabolic risk factors and gut health in a clinical trial, ...

Robert F. Kennedy Jr. has gone so far as to suggest that the Food and Drug Administration should eliminate its nutrition ...