Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

The council has launched a programme offering activities and meals for children during the Christmas holidays.

This free printable All About Me worksheet is a unique and exciting project for your little ones of any age. Print these ...

As a result, parents and health-care providers are increasingly ... with at least 60 minutes being moderate to vigorous intensity: activities that cause kids to huff and puff, such as running ...

My experience and research has shown that strength training can help to improve sports performance for youth, and that there ...

More specifically, 20-to-28% of 6-to-17-year-olds meet the 60 minutes of daily physical activity guideline set by the U.S.

Commentary: I'm a tech reporter who's watched parents play the screen time shame game for years. Here's where our family ...

Also include whether the event is free or paid admission, and how much it costs when applicable. Kindness Day: Come to the ...

Lehi local and gym owner Kenny Knight has brought his vision of a healthier future for Utah’s youth to life with his new ...

Visit Jacksonville has partnered with the city’s top family attractions for Kids Free November, a special month-long promotion that offers free admission and other discounted activities for ...

These lessons can be combined with ones offered in the free ... health, and is just as important as proper nutrition, sleep, and exercise. Viruses, bacteria, and germs are also discussed, giving ...