Dr. Carrie Jose, in her latest Health and Wellness column, shares five ways to enjoy fall activities pain-free ...

The 90-day challenge generally involves making a list of 10 health and wellness-promoting activities to be done every day.

Stay disease-free this winter season by taking care of your body and mind. By doing these nine crucial things, you will be ...

From meditating in saunas, to listening to a podcast while walking, people are finding ways to complete more wellness activities in less time. Burnout coach and health consultant Michelle Porter ...

Wellness tourism is on the rise as travelers prioritize mental and physical well-being. Businesses across the travel value ...

Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

On Nov. 2, wellness and lifestyle brand ... graphite portraiture, and health seminars. The summit had popular fitness activities from Pilates and yoga classes, and also opened food ...

Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...