Eat smaller meals before the big one: It’s tempting to save your appetite for the big meal, but don’t take it too far.

From choosing which foods to eat to interacting with family, several wellness experts offered their top tips for navigating ...

In an era where health and wellness take center stage, finding effective solutions for managing blood sugar levels has become ...

Here are safe ways to prepare, serve and store your Thanksgiving feast and leftovers, according to a doctor. You’ll be ...

Thursday is Thanksgiving, and gathering to share a meal is often the highlight. But foodborne illnesses can ruin even the ...

RFK Jr. said seed oils are one of the drivers of the obesity epidemic, but research has shown omega-6 fatty acids in seed ...

Fear is often used as a marketing technique in the health and wellness space, with patent medicine salesmen, pharmaceutical ...

A vet reveals why urban pigeons don’t carry as many diseases as we think, their origin and how to stop them breeding in your ...

The Biden administration proposed expanding coverage of weight loss medication to Medicaid and Medicare recipients. RFK Jr.

We learn all about Georgian College’s health, wellness and sciences programs that deliver valuable hands-on experience in ...

Lizzo isn't obsessing over the number on the scale and she knows she can never win over her haters. After all, she's been ...

I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard is no more than 2,300 mg of sodium per ...