A look inside Melania Trump's healthy diet and her desire to improve Donald Trump's eating habits
RFK has been a key figure in Trump's presidential campaign and is his pick to serve as the head of the Department of Health ...
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Lizzo Says These 3 Healthy Habits Helped Her Lose 60 Pounds
Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.
Protein Diet Coke is all the rage. Is it actually healthy for you?
The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from ...
This dietitian reveals 6 ‘healthy’ foods that are secretly making you gain weight
These 6 products are usually marketed as healthy foods, but they might not be the best for weight loss. Discover them here.
20 healthy, high-protein dinner ideas that will keep you full, recommended by a dietitian
Looking to up your protein intake? The macronutrient offers a range of health benefits, and these easy dinner ideas will make ...
The Best Foods to Eat When Taking Wegovy for Weight Loss
Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...
Thanksgiving Foods Ranked From Most to Least Healthy, According to Nutritionists
Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...
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Mom's Healthy Diet in Pregnancy Pays Big Dividends for Baby
Moms who eat right during pregnancy are setting their kids up for good health, a new study says. Expectant mothers who ate a ...
I went on a vegan diet and my cholesterol went up — here’s why
For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...
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Cruciferous vegetables are the secret to a healthy diet — here are 9 you should be eating
That being said, what are some cruciferous vegetables to include in a healthy diet? Cruciferous vegetables belong to the Brassicaceae plant family, known as the cabbage family. These vegetables are ...
A dietitian who wrote a book on ultra-processed foods shares how she includes them in her kids' nutritious diet
Ultra-processed foods can be cheap and convenient, but are linked to health problems. Here's how a dietitian strikes the ...
Ozempic too expensive? These healthy foods mimic effects of pricey weight-loss drugs for pennies
Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...