How to stay healthy, deal with negative body talk from grandparents and address the history behind the holiday.

Gourds of some kind were likely served at the first Thanksgiving, as pumpkins and squash were eaten frequently in the 1600s.

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...