Charissa Lim, RDN, Charissa Lim is a dietician who works primarily with women to help them eat well without the construct of ...

Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department of Agriculture (USDA) as an easy-to-follow guide to healthy eating. The pyramid's designers thought ...

In October, the World Health Organization and the Food and Agriculture Organization of the United Nations released a report ...

Did the supposed “food desert” problem get worse? When Nina Teicholz wrote her book The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet back in 2014, she challenged 40 ...

Including healthy fats like nuts ... your banana.” The carb-focused food pyramid was already earning criticism at the time of its release. Part of the problem was that all fats were grouped ...

“It’s a healthy diet for just about everyone ... as many or few Mediterranean foods as you can. The Mediterranean food ...