Part of “adjusting” to a heavy holiday meal might include taking some time later in the day for healthy activities, like ...

A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

Fibre requires some work for the body to digest, which slows down the breakdown of sugar. Couple this with their low glycemic ...

Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique ...

How to stay healthy, deal with negative body talk from grandparents and address the history behind the holiday.

Thanksgiving is a time for festive meals. People with heart conditions can enjoy the feast too. They can choose healthy ...

This summer, savour the joys of social gatherings and warm-weather cuisine while embracing a healthy and balanced approach to ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The president-elect's pick to lead the Department of Health and Human Services smiled weakly as he held up his burger on ...

President-elect Donald Trump’s penchant for McDonald’s is no secret — but choosing Robert F. Kennedy Jr. to run America’s health apparatus could be setting up a clash with the ...

Popular side dish vegetable parsnips have been shown to have a number of health benefits, including boosting gut microbiome ...

Alex Orfinger, market president and publisher of the Washington Business Journal, met recently with local leaders from a ...