Plantains are packed with dietary fiber, which is vital for maintaining a healthy digestive system. They also contain ...

Chef Liss says it’s ‘farm fresh food’ and grew some ingredients at home, then incorporated them into her dishes.

Spinach is another leafy green powerhouse packed with vitamin K. Pureeing spinach into your hummus not only adds a pop of ...

A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey ...

Cinch your waist — and your wallet — by going vegan. Switching to a vegan diet could improve your health, not to mention your ...

Avoid choosing these three foods when going to the market if you're trying to lose weight. A weight loss coach explains why.

When it comes to health, plant-based analogues to meat and dairy have similar or better nutritional profiles, an 11-country ...

Whether they enjoy baking, international cuisine, cooking with a specific ingredient, favorite appliance or healthy eating, ...

New research from AHDB, exploring Gen Z attitudes to food, has not only identified health as a top priority for this consumer ...

This three-grain peaches and cream breakfast bowl contains a blend of plant protein, fiber, fats, and omega-3s.

Think of it like adding different food components to your dinner ... meet their daily calorie (and protein) needs. Are vegan protein powders healthy? “I don't really consider any ‘isolated ...

Weeknight dinners have a reputation for being either a stress-fueled rush or an uninspired routine. But gone are the days of ...