Related: 30 Days of DASH Diet Recipes 5. You’re Only at Risk If You Have a Family History “A common myth is that you will not develop high blood pressure if you do not have a family history of ...

High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure.

Another 46% of adults have high blood pressure and do not know it. There are several factors that determine blood pressure, many of which are linked to diet and lifestyle. Eating healthy foods can ...

A dietitian has issued an urgent warning as four popular types of food and drink could cause your blood pressure to soar. Around one in three people in the UK are thought to be living with high ...

Too much salt in your diet causes high blood pressure and can damage blood vessels, causing heart problems. Researchers believe it is the antioxidants in cheese that have the effect and all dairy ...

Statistics from Blood Pressure UK indicate that around one in three adults in the UK suffer from high blood pressure ... incorporating beetroot into their diet that it can cause a startling ...

The late MF Doom achieves his first solo top 10 on Billboard ’s Top R&B/Hip-Hop Albums chart as Mm.. Food opens at No. 5 on ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

Prenatal Diet that Meets Dietary Guidelines May Reduce Risk of Obesity LaterExpectant mothers who maintain a diet that meets ...