Try these seven home workout exercises to keep you fit and fast on your toes – with no flash equipment required!

Resistance bands offer benefits that apply to all fitness levels. They’re one of the best ways to get stronger, improve ...

"It still has plastic on the screen." Shopper thrilled after finding cult favorite gym equipment in mint condition at local ...

We were in the centre of York’s latest venture, Altea Active, a huge, high-end fitness facility on Carling Avenue that ...

We cover Peloton's net worth and key financial milestones on its journey to becoming a leading fitness company.

Rob Gronkowski reveals why Donnie Salum is to thank for his decision to choose Arizona over his home team, the Buffalo Bulls.

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Ahead of anticipated winter weather across much of Pennsylvania on Thanksgiving, the Pennsylvania Department of ...