If you’ve ever wondered how to make a protein shake, you might think the back of your tub has the answer for you: Simply ...

Plus, the inclusion of coconut milk also reduces the grittiness for ... Many companies use water-based extraction techniques to make pea protein powder, but the major downside to that is a higher ...

On a cold and cloudy day, you might find yourself craving some pea soup. However, if the peas weren’t soaked beforehand, you ...

Kalkine Media is neither licensed nor qualified to provide investment advice through this platform. Users should make their own enquiries about any investments and Kalkine Media strongly suggests the ...

You've heard of blending soaked nuts or grains to make almond, cashew, or oat milk, but this tip is even quicker. See the ...

Maya Jama has invested in Sproud. Love Island presenter Maya Jama has invested in Swedish plant milk brand Sproud – which is already backed by a shareholder of Fortnite maker, Epic Games.

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

We spoke with 10 talented chefs who gave us their most creative recipes to re-purpose your leftover turkey, cranberry sauce, ...

Mashed potatoes are a tried and true dinner side, but it won't matter if yours come out dry. This is the ingredient you need ...