The R.I.C.E. protocol (rest, ice, compression, and elevation) is a common natural remedy for tendonitis, an injury to a tendon that's often due to repetitive strain. Other natural remedies may include ...

Muscle cramps are sudden, involuntary, painful contractions of one or more muscles in the body. Also called Charley horses or muscle spasms, they are typically short in duration and can last ...

Share on Pinterest New research links age-related muscle loss to heightened dementia risk. Laurence Griffiths/Getty Images Sarcopenia describes the muscle loss that often occurs in older age.