If your rational brain knows that public speaking is ... exercises or read a book like Recovery of Your Inner Child. But a ...

Heal your inner child and transform your life with powerful reparenting techniques that nurture emotional growth and ...

Connecting with your inner child can help you understand your feelings and emotions, increasing self-awareness and improving ...

When we’re traumatized, the "trauma app" in our brain tries to manage our stress ... And, it’s also normal for your inner child to see that and feel jealous, angry, or resentful.

So we think of a woman or a child who’s raped. And there was a particular tone of voice or a particular touch that’s now wired in the head. Traumatic events rewire the brain. We can’t de ...