Does wearing socks to bed help you sleep longer? Can eating eggs help protect your brain health? Drs. Jamil and Idries Abdur-Rahman, a.k.a. “The Twin Doctors,” answer Markie Martin’s health questions.

Chill Pill Reviews Our tight schedules have led to our spending the entire day working. But you know what’s even more ...

A third of chartered accountants (36%) say they have suffered from insomnia or disrupted sleep over the past 12 months.

A significant majority of teaching staff report that dealing with increasingly challenging student behaviour is having a ...

Participating in traditional rituals and practices made me understand how much our individual well-being is tied to the ...

Now 48, I’ve spent three decades battling my insomnia. It started during my A-Levels ... I hadn’t drunk or eaten too much so there was no obvious trigger, yet once again I was wide awake. This became ...

It’s thought that 4 per cent of the global population is plagued by a persistent, rumbling sound in their ears – the source ...

Energy drinks have grown in popularity over the years, with new brands regularly popping up on store shelves and being ...

Read full article: Rave culture, insomnia and the significance of ‘PLUR:’ A search ... Trump returned to that pledge but again offered little information before changing the subject. “We’re going to ...

Many people nowadays are turning to energy drinks for that little extra boost, but sometimes it’s better to use caution ...

It’s annoying to keep waking up at night, but you should also be thankful for the alert. Snoring affects 94% of people with ...