If you’re dealing with menopause symptoms and feeling like you have to just endure the discomfort, there’s good news: relief is closer than you think, especially if you’re a yoga enthusiast. Kerri-Lee ...

Life has ups and downs. Stress is all around us. In this segment of Your Best Life Integrative Nutrition Health Coach, Liza Baker, has tips on how to be resilient. If you’d like to hear more from Liza ...

Most workout programs involve some ratio of cardio and weight training. If you regularly work out at a gym, it's likely you ...

I had gone out to dinner with a friend, and she talked about finding a lump in her breast and getting it checked. I went home ...

Broccoli is a total winner when it comes to vitamin A. This fibrous veggie packs 3,788 IU per bunch, plus it's loaded with ...

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Don’t feel guilty about not offering a homecooked meal. There are a lot of misconceptions about frozen food. They can be part ...

Symptoms of colon cancer and rectal cancer in people under age 50 include rectal bleeding, abdominal pain, and diarrhea.

Using ancient samples, the scientists were able to peer into the past and reveal new markers of adaptation from the early ...

Dayes, who has a certification in integrative health nutrition, said she spent over 6 months designing the menu to ensure the ...

The Department of Integrative Physiology, located within the College of Arts and Sciences, proudly offers a Bachelor of Arts (BA) degree. Our undergraduate program integrates knowledge from various ...