Is it good to put coconut oil in your hair? 'Coconut oil has a unique composition of long and medium-chain triglycerides which means that it is able to deeply penetrate into the hair. It has been ...

J ust because you can find a product on the shelves of health food stores or hear it from a wellness influencer doesn’t ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Amla oil is rich in antioxidants and vitamins, promoting hair growth and delaying graying, while coconut oil provides deep conditioning, moisture retention, and protection. Choose based on your ...

From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according ...

Looking for a way to mix things up for Thanksgiving dinner this year? Check out these tips, product recommendations, and ...

that can put a big dent in your calorie intake. Our tasters gave Benecol 55% Vegetable Oil Spread a good rating but said it had an oily residue. Trendy coconut-oil spreads contain co­co­nut oil ...

Coconut milk, a lactose-free alternative made from fresh coconut flesh, is nutrient-rich and supports digestive health, heart health ... This amount can provide a good balance of nutrients ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

From chocolate treats to meringues, as well as fancy fruit tarts, cheesecakes with a twist and a classic Christmas pudding, ...

The key to managing the health of this vital organ is to consume more healthy fats and limit the use of bad fats.