A leading Kenyan athlete shocked many when he revealed that he eats 12 eggs every day for his breakfast. The athlete, who is ...

If you have high cholesterol, chances are you’ve been overwhelmed with loads of conflicting information about how to lower ...

A collection of studies presented at a recent American Heart Association (AHA) conference has confirmed the heart health benefits provided by the new anti-obesity drugs, semaglutide and tirzepatide, ...

Maintaining ketosis long-term under professional supervision can promote heart health by improving cholesterol and blood pressure levels. The keto coach advised, "It’s crucial to tailor the diet to ...

Mike Over, a fitness coach based in Franklin County, reviews popular diets, from Keto to Pateo to Whole30 to Weight Watchers ...

One of the seven red-flag signs includes the shape of your face; Dr Berg mentions that a "round, puffy face" could indicate ...

Hilary Biller asked the authors of a newly released SA Keto cookbook for help in shedding some weight before hitting the ...

"Also, with certain metabolic disorders, kidney diseases, heart rhythm disturbances ... to eventually implement these interventions safely in mainstream health care. "Keto works for some people but ...

In today’s fast-paced world, where maintaining a healthy lifestyle can be a challenge, weight loss supplements have gained ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging. With the myriad of weight management ...

A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his ...

Doctors have revealed that high blood sugar can cause visible symptoms on your face - here’s the seven symptoms that you ...