So what foods can I eat on the keto diet? Meat such as chicken, turkey, pork, venison and beef are all allowed, plus cheese, butter, eggs, oils, nuts, fish, avocados and some vegetables ...

Discover 18 keto friendly Thanksgiving side dishes, from cheesy casseroles to vibrant salads. Enjoy a flavorful, low carb ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

It can be hard to follow a keto diet because you are allowed very few foods containing carbohydrates. Some people cope with this challenge by keto cycling, which is having some days off when they ...

Meat, fish, eggs, dairy products, oils, avocado and nuts. are keto-approved foods. Image: iStock After observing the positive impact of a ketogenic diet on mice, scientists are optimistic about ...

Get the recipe here. All kinds of meats are allowed for consumption in ketogenic diet, so you may also choose from a number of desi non-vegetarian dishes. Mutton galouti kebabs and tandoori ...