A groundbreaking study conducted by researchers at the University of California has revealed that a ketogenic diet (keto diet ...

In our recent podcast episode, we spoke with Antonio Squillante, Head of Sport Performance and Training at USA Cycling’s Sprint Program, about glycogen metaboli ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Emerging research suggests that the keto diet may reduce inflammation and treat autoimmune diseases like multiple sclerosis ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...

When you follow a ketogenic diet, every ingredient matters, and selecting the right cooking oil is crucial. A Keto diet is generally low in carbs and high in fat, but adjusting to the high-fat aspect ...

Ketogenic diets may uniquely impact menstrual cycles in pre ... especially among those not using birth control. Significant ...

Read the following text, and answer questions 1-9 below: [1] Carbohydrates play ... particularly with the popularity of the keto diet, which is about eating fewer carbs. The diet promises quick ...