We know that regular physical activity has tremendous health benefits, from boosting brain health to reducing the risk of common cancers and adding years to your life. But what about everyday ...

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Each participant donned a wrist-worn activity tracker for eight days and nights. They were instructed to go about their daily lives as usual. From these activity trackers, the researchers were ...

A UK study suggests lifestyle changes can reduce dementia risk. Researchers tracked over five million people for 11 years. Regular exercise lowered risk by 35%. Household chores reduced risk by 21%.

Women who included short bursts of intense physical activity in their daily routines saw their risk of major cardiovascular problems drop 45 percent compared with women who did none, scientists ...

Chronic pain and fatigue make regular exercise and physical activities difficult. However, gentle movement is often encouraged to help manage pain and boost mental well-being. Choosing Low-Impact ...

“Daily design issues are hard to attend if prior experiences are used as a baseline,” said Kim. “Even to those with known personal goals, like reducing utility bills, adopting the latest ...

Failed presidential hopeful Marianne Williamson announced Thursday that she plans to run for chair of the Democratic National Committee. Williamson, 72, is best known for her unconventional ...

Millions of American adults are struggling with Long COVID, and a fifth have symptoms so debilitating they interfere with daily activities, a new report finds. "Frequently reported symptoms ...

Patel served as senior counsel and a national security adviser on the House Permanent Select Committee on Intelligence (HPSCI) for then-Chair Rep. Devin Nunes. "Kash was instrumental in unraveling ...