Big changes are flowing into Southwest Georgia as the state lifts a decade-long moratorium on new irrigation wells, giving ...

When someone says deadlifts, you probably think of a bodybuilder picking up a straight barbell off the ground then putting it ...

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a trim waist.

Now is the perfect time to dial into low- or no-equipment workouts, when one of the best yoga mats might be all you have available. This workout only takes 10 minutes, which means it can fit pretty ...

The Menlo Park-based brokerage appears to have successfully pulled in about 120,000 new Gold members during the offer period ...

The Portage Lake Lift Bridge connecting the towns of Houghton and Hancock is an iconic landmark on the Keweenaw Peninsula - ...

Participating in weight training with proper technique and on a regular basis can provide many beneficial outcomes that ...

Learn about the mental health effects of cutting weight as a powerlifter, and why the pressure sometimes isn't worth the ...

A personal trainer explains how long to hold a plank for bullet-proof core strength and how to master the perfect plank form.

YEAH, THAT’S NOT GOING TO COME UNTIL WE GET TO THURSDAY EVENING, BUT WE ARE STILL TRACKING SHOWERS. EVEN A COUPLE THUNDERSTORMS INTO THE FOOTHILLS. I WANT TO FOCUS ON THAT FOR JUST A MOMENT. SO ...

Discover the top 5 undervalued Energy Equipment & Services stocks for Tuesday, December 24 based on AAII’s Stock Grades.