These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need ...

Channing Tatum is known for his athletic and defined physique, the result of a rigorous training regimen that combines strength, endurance, and flexibility. If you're aiming for a similar body, ...

As Australia ages, experts say strength-building exercises are key to healthy living. Once a niche fitness program, CrossFit ...

CrossFit is a popular and challenging workout, but is it really healthy for everyone? Discover the benefits, risks, and ...

Linda Carter (Kellie Bright) faced a game-changing ultimatum in the latest dramatic edition of EastEnders, after another day of shocking alcohol abuse. When Linda's mum, Elaine Knight (Harriet ...

Leah Groth has decades of experience covering all things health, wellness and fitness related.

Functional fitness refers to a type of training that prepares people for everyday life, with the goal of keeping you healthy, strong, mobile and cardiovascularly fit for as long as possible ...

Leah Groth has decades of experience covering all things health, wellness and fitness related.

Linda Cardellini has been cast in a lead role opposite Jason Bateman and David Harbour in the upcoming HBO dark comedy limited series “DTF St. Louis,” Variety has learned. HBO gave the series ...

WASHINGTON – A judge has halted a federal lawsuit accusing Linda McMahon, President-elect Donald Trump’s pick to lead the U.S. Department of Education, of failing to stop alleged sexual abuse ...

Elon Musk’s X collaborated with the US lawmakers behind the landmark Kids Online Safety Act to ensure that it doesn’t infringe on free speech, CEO Linda Yaccarino revealed. The strong signal ...

A smart fitness plan can help you build muscle, burn fat, and improve your health all at once — and kettlebells are an ideal tool for the job, according to a personal trainer. "I like to ...