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You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Fitness experts reveal the best low-impact workouts for weight loss and why they're effective at burning fat while building ...

When it comes to losing weight sustainably, your diet plays a major role in your fitness journey. Avoiding high-calorie foods and embracing ... Bengaluru shares healthy chutney recipes to support your ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

Discover the power of turmeric coffee as a weight-loss aid. Explore its benefits, easy recipes, and tips for maximized ...

Roti and rice, staples in Indian diets, are rich in carbs. Contrary to popular belief, cutting them out can lead to weight ...

Chef Tom Kerridge has lost more than 12 stone in the last five years and shares recipes in his weight loss cookbook.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

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