A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

From breakfast to post-workout snacks, check out the Salman Khan-inspired diet plan for men to stay fit in their 50s.

Joan Martinez was the big revelation in Real Madrid’s pre-season tour this time around and, in fact did enough to convince ...

BBC SAS Rogue Heroes star Connor Swindells opens up on the huge sacrifice he role as a prisoner of war on the show, as Jack O ...

Christmas may be over, but Halle Berry is the gift that keeps on giving. On Dec. 25, the legendary actress took to Instagram ...

Actor-politician Ravi Kishan, who had an eventful 2024 with Maamla Legal Hai, Singham Again, and Laapataa Ladies, recalls the ...

With three weekly workouts lasting from 20-40 minutes, designed to add lean muscle, build fitness and increase strength, your weekly dose of dumbbell goodness drops each week, or start from week one ...

In the image, Pip appeared to take her fashion cues from supermodel Elle Macpherson as she posed in a woven cowboy hat and designer shades. The Bondi A-lister made sure her enviable figure was on full ...

MUSCAT: Oman’s young bodybuilders are gearing up to take part in the first edition of Muscat Classic Bodybuilding ...

In a world where male-performance products abound, it can be a challenge to determine which ones truly deliver results. Vital ...

More recently, the physique of alleged United Healthcare assassin Luigi Mangione ... “During the early days of the AIDS ...