It is important that men start conversations about their health and seek support when they need it. As Men's Health Awareness ...

If you've scrolled through fitness Instagram or TikTok recently, you've probably seen quite a few people posting about their ...

Investing in a new fitness watch, pair of wireless earbuds or any other health-tracking wearable is rarely an inexpensive task. However, if you're a savvy enough shopper and buy at the right time, you ...

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

A study published in Psychology of Sport and Exercise examined emotional responses of participants after 10 minute and 30 minute walks, with additional focus on their intentions for future walking.

Regardless, I rolled through CoachGPT’s exercises and workouts exactly as they were prescribed. Most of the workouts felt ...

Most of us know that our training habits can positively influence not just our physical health, but also our brain health. And now, more good news has emerged as new research has found that having ...

We understand that there could be uncomfortable conversations and even some family drama at Thanksgiving dinner, so we got ...

The best fitness gift ideas cover the gamut for any healthy, active guy in your life who loves wellness and exercise.

Footballing icon David Beckham has invested in Prenetics, the company which has launched luxury nutrition brand IM8 ...

The incidence of cancer is on the rise, affecting both men and women but despite this, the etiology of most cases remains unknown where health experts often encounter patients with oral cancer who ...