Durban High School (DHS) has taken significant strides to address these issues through an innovative wellness campaign.

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Emotional Rory McIlroy thanks wife Erica for ‘sticking by me’ after winning DP World Tour Championship The fastest dog breed ...

Bruxism, also known as teeth grinding, affects 10 per cent of the population. Here we explore where it comes from and how to tackle it ...

A unique program designed for schools to improve mental health has achieved top marks, having improved awareness and reduced ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

So if you’re dealing with mental health issues like high stress, low moods, anxiety or depression, adding more outdoor activities to your routine can provide real, lasting relief. Hiking with my kids ...

Some people tend to be nervous and unprepared to handle cases of mental health tendencies. In some of the schools in the country, there are no accommodation policies, and a lack of awareness and ...

It is, once again, the time of year where we look towards the future to define the goals and approaches that we will take for our careers throughout the upcoming year. To help the millions of ...

The socio-cultural stigma surrounding mental health in India creates significant barriers to accessing care. This challenge is amplified by limited awareness, particularly in rural areas ...

today announced plans to recognize National Diabetes Awareness Month and World Diabetes Day with a series of activities in November. “People with diabetes must make dozens of decisions every day ...

One in seven adolescents worldwide has a mental ... health and wellbeing. While there’s no one-size-fits-all approach, experts generally agree it’s never too early to encourage physical activity.