Some experts say that the rising rates of depression and anxiety seen in children and young people could be fuelled by some ...

Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...

The mental health advocate said many youngsters still did not get enough help, particularly for body image issues. Ng said many mental health campaigns and awareness projects often focused on ...

As the festive season approaches, a national social care charity is launching a campaign to raise awareness for the unseen ...

What makes high blood pressure particularly dangerous is that for most people, there aren't any symptoms at all, and many ...

Dementia, a growing concern affecting millions, leads to cognitive decline and impacts daily life. While age is a factor, ...

As society continues to place increasing demands on individuals during this time, the need for intentional self-care becomes ...

Obesity is a chronic, progressive disease that can lead to serious health complications, reduced quality of life, and ...

The systemic challenges facing people with disabilities in Nigeria go beyond personal stories; they reflect broader societal ...

Each stage of development brings new and evolving health needs, requiring parents and caregivers to adapt and stay informed.

Mind: You are the only keeper of your mind, so it falls squarely on your shoulders to do whatever you can to maintain the best mental health ... we use it is individual for everyone, but health, ...