From post-traumatic stress disorder (PTSD) to long-term anxiety, understanding these impacts and addressing them is critical for recovery. How Natural Disasters Impact Mental Health Natural ...
Some experts say that the rising rates of depression and anxiety seen in children and young people could be fuelled by some ...
The mental health advocate said many youngsters still did not get enough help, particularly for body image issues. Ng said many mental health campaigns and awareness projects often focused on ...
As the festive season approaches, a national social care charity is launching a campaign to raise awareness for the unseen ...
Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...
In an increasingly fast-paced world, the importance of community often takes a backseat to personal achievements and productivity. According to psychotherapist ...
Research shows that gratitude had a significant inverse relationship to loneliness — as gratitude increased, loneliness ...
The way parents manage their own stressors is creating a mental health crisis for teens. It's possible to turn things around.
Awareness of mental health conditions has grown among Singaporeans, with nearly six in 10 surveyed now able to recognise ...
Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...