Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...
Some experts say that the rising rates of depression and anxiety seen in children and young people could be fuelled by some ...
Many more adult children of Gen X and boomer seem to be living with a mental illness. When an adult child is living with a mental illness, it presents unique challenges for parents.
Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...
Mental health issues affect a substantial portion of the population, impacting individuals and families across the nation. Statistics reveal one in five adults in the U.S. experiences mental illness ...
VIRGINIA BEACH (WAVY) — Dogs, veterans and first responders will all come together Dec. 7 at a fundraiser to raise awareness for mental health at Pups and Pints ... as sound healing and aromatherapy, ...
Ensuring good mental health in the workplace benefits employees, employers, and society as a whole. An integrated approach ...
The mental health advocate said many youngsters still did not get enough help, particularly for body image issues. Ng said ...
Robert Luna, a retired Coast Guard chief petty officer trekked across the U.S. to help raise awareness ... adults. U.S. Surgeon General Dr. Vivek Murthy has been vocal about the mental health ...
A Cape Town therapist shares on social media how play therapy can help people decompress, addressing stress and focus issues.
Erika's Lighthouse is an international mental health awareness nonprofit with a mission to serve as a beacon of hope for all teens who are struggling with depression. Through their comprehensive ...
Much of the state lacks access to in-person mental health care, whether it be in rural or urban communities. The map above ...