Many more adult children of Gen X and boomer seem to be living with a mental illness. When an adult child is living with a mental illness, it presents unique challenges for parents.

A Cape Town therapist shares on social media how play therapy can help people decompress, addressing stress and focus issues.

Mental health issues affect a substantial portion of the population, impacting individuals and families across the nation. Statistics reveal one in five adults in the U.S. experiences mental illness ...

Alexander Rogers took his own life after being shunned by his peers – his death highlights the dangers of ‘righteous’ censorship ...

If there was ever a time for students to care more about their mental health it would be now, with the aftermath of an election, finals upcoming, and the familial stress associated with holidays, ...

Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...

In an increasingly fast-paced world, the importance of community often takes a backseat to personal achievements and productivity. According to psychotherapist ...

Research shows that gratitude had a significant inverse relationship to loneliness — as gratitude increased, loneliness ...

The way parents manage their own stressors is creating a mental health crisis for teens. It's possible to turn things around.

Awareness of mental health conditions has grown among Singaporeans, with nearly six in 10 surveyed now able to recognise ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

People without grandchildren were more likely to report fair or poor mental health compared to people ... them at least every few months. Hispanic adults are twice as likely as white adults ...