Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...

Walking has long been celebrated as one of the most accessible and beneficial forms of physical activity, contributing to ...

My son began to harangue us in rapid-fire, increasingly animated sentences, very typical symptoms of mania. Would a ...

It may sound ridiculous, but finding a compact hold-all for my countless supplies affected my mental health. As if the ...

Where you live can shape your mental health care. Vermont shines with robust access, but Texas struggles, topping the list of ...

In today’s demanding world, stress is an unavoidable part of life. While short-term stress can push us to perform better, ...

ADILABAD: With an eye on India’s future, District Collector Rajarshi Shah has taken the initiative to launch a programme ...

But like any other type of strenuous exercise, HIIT stresses your body, which can negatively impact hormones like cortisol ...

In her senior year of high school, the Girl Scout Ambassador addressed the challenges kids with physical and mental disorders ...

Does your doctor ask about your mental health? Many patients say they need physicians to do more for their emotional ...

Researchers from the University of Melbourne, University College London and the University of Cambridge have identified multiple biological pathways involving organs and the brain that play a key part ...