What are the links between self-observation and psychological change? The self-discerner takes the neutral observations and ...

The Bhagavad Gita offers timeless wisdom to navigate life's challenges and find inner peace. The verses teach about Karma ...

In a groundbreaking seminar organized by InspireMind Global, Dr. David Rex Orgen, a best-selling author and renowned expert ...

Practicing gratitude is also a key aspect of EI. By focusing on the positives in life, individuals can maintain a positive ...

Distractions from mobile phones while driving can cause fatalities Tackling the problem will require a multi-disciplinary approach We have all come across this type of headline Fatal car crash - cops ...

In a new interview, Ananya Panday opens up about mental health, body-shaming, and tackling trolls after being bullied on social media.

Learn proven strategies to achieve work-life balance, boosting productivity, and supporting employee well-being.

As Thanksgiving approaches, many of us naturally pause to reflect on the blessings in our lives. Gratitude is woven into the ...

Personal growth can be defined as an essential pilgrimage to one’s inner self for developmental purposes which enables a person to reach his ...

Remember to be mindful of your needs as a parent, and don’t feel guilty for needing a day off. A pivotal element of being a ...

While the Gauteng Department of Education's focus in on teaching and learning, the department says these plans continue to be interrupted by incidents of crime, bullying, gangsterism, vandalism, drug ...

The synergy between medication and therapy enhances overall treatment outcomes. Incorporating mindfulness practices such as meditation and yoga fosters self-awareness and a sense of inner calm. These ...