Even with different backgrounds, celebs like dancers Julianne Hough and Derek Hough, Team USA track star Sha’Carri Richardson ...

Also, make sure they don't have a lot of added salt or fat. Dried fruits, such as apricots, dates and raisins, and nuts are ...

Protein intake is vital for muscle building, immunity, and hormone production. Adults need 0.54-0.9 grams of protein per ...

Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

Delhi’s winters are more than just a change in the temperatures—they are a change in the rhythm of how the city breathes and ...

Go nuts with these walnut recipes that are both sweet and savory. You can add walnuts to seasonal salads, cozy breakfasts, ...

Most Americans aren't eating enough fiber, a nutrient crucial for a healthy gut. Emily Leeming's tricks include sprinkling ...

For generations of Americans, making fun of fruitcake has been a holiday tradition. But a Canadian pastry chef and master ...

Making the same salad with the same greens over and over can become tedious. We asked an expert how we should be mixing up ...

To bake ther cake in a pressure cooker, heat your cooker for 3-5 minutes with the lid closed, without the gasket and whistle.

Christmas puddings are the traditional dessert for festive feasts, and you can get all sorts of different varieties on the ...