Protein intake is vital for muscle building, immunity, and hormone production. Adults need 0.54-0.9 grams of protein per ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

Delhi’s winters are more than just a change in the temperatures—they are a change in the rhythm of how the city breathes and ...

Go nuts with these walnut recipes that are both sweet and savory. You can add walnuts to seasonal salads, cozy breakfasts, ...

Most Americans aren't eating enough fiber, a nutrient crucial for a healthy gut. Emily Leeming's tricks include sprinkling ...

For generations of Americans, making fun of fruitcake has been a holiday tradition. But a Canadian pastry chef and master ...

To bake ther cake in a pressure cooker, heat your cooker for 3-5 minutes with the lid closed, without the gasket and whistle.

Christmas puddings are the traditional dessert for festive feasts, and you can get all sorts of different varieties on the ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Regular bread pudding is comforting and nostalgic, but there are ways to upgrade it to taste like something you might find at ...

Cake mixing is an age-old tradition celebrated weeks before Christmas where people come together to combine dry fruits, nuts, ...

Panforte is a traditional Italian pie that is usually prepared for Christmas. The dessert is shaped like a cake and contains ...