Yenn Stanley asked her 15-year-old to watch his siblings, then "freaked out" over what little Cailey had done.

Discover how yoga can enhance focus, reduce stress, and promote mind-body connection. This transcription highlights the ...

Lie on your back with your knees bent and feet flat on the floor. Place your hands on your hips or by your sides, whichever ...

Aspen Mather captured the moment her niece appeared to give her some attitude after she expressed delight at getting to hold ...

With your mental calmness, it can also help you bond with your baby. Health Shots got in touch with Yoga and Spiritual Leader, Himalayan Siddhaa Akshar to learn the yoga poses that you can perform in ...

Three weeks after news broke that Gisele Bündchen is pregnant with her third baby, first with boyfriend Joaquim Valente, she ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

“Lyla Maria Schwarzenegger Pratt,” the post reads. “We couldn’t be happier. Both mom and baby are doing great. We are extremely blessed. Love Katherine and Chris.” The couple welcomed ...

Alec and Hilaria Baldwin had the cutest dates to Netflix's Spellbound premiere. On Monday, Nov. 11, the yoga pro and author, ...

On Monday, Nov. 11, the yoga pro and ... the proud parents pose holding their María and Edu in their arms, while their four older kids sweetly smile in between them. Baby Ilaria seemingly wasn ...

If you’re looking for something to help you relax at night, try these nine yoga poses to sleep well. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ...