The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from ...

In a video posted on Instagram earlier this month, nutritionist Deepsikha Jain spilled the beans on some of the worst ...

Guests are coming over and it's time to go booze shopping. How many drinks do you actually need per person? A professional ...

Then again, if you want to be a proper anti-consumerism purist, plump for good old baking soda, lemon juice and vinegar ...

Between 2003 and 2019, Kevin Killian published almost twenty-four hundred reviews on the site. Can they be considered ...

Are you trying to lose weight and are worried about your holiday dinner's calorie count? Learn some essential tips for making the meal healthier. The post Thanksgiving dinner: How many calories are on ...

As you navigate the steep, winding streets (pro tip: engage your parking brake or risk rolling into the next county), you’ll ...

These are the 8 habits that you need to stop today if you want to look younger and improve your general well-being.

This article provides a two-week plan that combines calorie tracking, a fiber-rich, protein-packed diet, and daily exercise, ...

A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey ...

A Midstate doctor was awarded a grant to help advance childhood cancer research. Dr. Valerie Brown at the Penn State ...

The affected eggs are Organic Pasture Raised 24-Count Eggs sold in a plastic egg carton labeled with Kirkland Signature. The ...