For most gym-goers, protein powder is a store cupboard essential, helping provide the nutrients you need to build muscle and ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

whey isolates and clear whey carry certifications. In addition, to tackle the counterfeits that the brand often has to deal ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

PROTEIN powder is a convenient, tasty and low-calorie way to increase your protein intake, which is a quick fitness win. Whether you're trying to lose a few pounds, add muscle, get stronger or ...

In this article, I'm sharing a full 7-day meal plan that helped me reach my protein goals, including the specific measurements and recipes I use. This plan is based on foods and meals I actually enjoy ...

It’s a mildly diverting if slightly pointless discussion, beyond highlighting Ó hEadhra’s good-natured determination to get the best of an argument: my whey or the highway, as it were.

He then suggested having a MyProtein Clear Whey "to wash down that Philadelphia" which has 25g protein. For those who don't know, Clear Whey protein is a whey isolate which has been hydrolysed.

To accompany this, he proposes a MyProtein Clear Whey shake, which boasts 25g of protein. For those unfamiliar, Clear Whey protein is a hydrolysed whey isolate, resulting in a finer powder and a ...

Donald Trump posed with a garbage truck after urging supporters to forgive President Biden for calling them garbage people ahead of a rally with Brett Favre, Wednesday in Green Bay, Wisconsin.